With our office-driven workforce, 65 million Americans suffer from chronic back pain. And it’s no wonder. Putting all of that pressure on your butt and then sitting with bad posture for nine hours a day can certainly lead to chronic pain.
That’s why more and more people are searching for easy, quick solutions to help their posture and back pain. And ergonomic stools are the perfect way to help.
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At Worksion, we understand how important it is to have a seating option that optimizes your productivity and workflow. Ergonomic stools do just that.
These stools are so great because they encourage active sitting where you are using your core muscles in your body to keep your body upright. So, rather than getting lousy posture and hunching over, these best ergonomic stools help improve core strength and alleviate chronic pain.
Here is our list of the best ergonomic stools to help alleviate pain, strengthen your posture, and allow you to be more productive at work.
How Do Ergonomic Stools Work?
You may be wondering a lot about ergonomic stools. Is a stool really better for your back? Contrary to popular belief, a stool is indeed better for your back versus a regular office chair because it forces you to build muscle and posture to alleviate chronic pain in the long run.
Especially as many of us are working in virtual offices, finding the right stools for your home can elevate your office from being a spare room to being a functional, effective workspace.
Our Top Picks For Ergonomic Stools
If you’re looking for the best ergonomic stools but don’t know where to start, look no further! Here we’ve compiled our top picks for the best ergonomic stools, including an ergonomic stool for standing desks.
1. Best For Quick Movement: The White Swivel*
Stylish white chairs are all the rage in office decor. And the white swivel is no exception.
This mighty swivel stool is perfect for quick movement as it comes with wheels on the bottom. If you’re a nail technician, spend a lot of time filing, or are just moving around a lot, this is the stool for you.
Like any ergonomic stool, it has great back support, and as such, is a great ergonomic stool for back pain.
Additionally, the stool is also adjustable so that you can move between heights easily and quickly. Plus, it packs away easily under a desk due to its small, compact size.
All in all, the white swivel is a sturdy, fast option and is a great ergonomic stool if you have to move around a lot. Plus, it’s so stylish that it will elevate the decor of your office to make it an ideal workspace.
2. Best For Core Strength: The Original*
Do you ever replace your office chair with a large exercise ball because it’s more comfortable, helps you exercise while working, and improves your balance?
If so, The Original Stool is the best stool for you. Designed by Coreseat, this unique design optimizes core strength since the seat is a built-in exercise ball. How does this maximize core strength, you ask? Because you’re balancing on a ball, the stool forces your core to remain active and your spine to be straight no matter how long you sit.
As a result, The Original Stool is the perfect solution for sitting at desks for long periods since your core will remain active, but you can relax and pay attention to your work at hand.
Not only that, but you can also adjust the ball to fit your size. The base is high-quality and can support up to 280 pounds. Additionally, the material is crafted with strong 18-inch anti-burst plastic, so you never have to worry about it popping while you’re sitting.
Occasionally the ball does begin to leak air, especially if used consistently over a year or more. However, The Coreseat customer service is superb, so you will be able to rectify the problem quickly.
3. Best For a Standing Desk: The Seville Classics Airlift 360 Sit-Stand*
The Seville Classics Airlift is a great chair that is easy to put together with no tools necessary. Its intuitive design allows you to power through long days at the computer.
The non-slip base allows you to work worry-free, and This stool is crafted with your health in mind. Plus, the tool is designed to allow you to stretch out to different positions so that you can always stretch your legs and keep your body active.
In addition, the Seville Classics pairs well with standing desks as it encourages you always to switch positions.
However, there have been some issues with the chair falling apart, so you may have to replace broken parts often.
4. Best For Ergonomic Stool Kneeling: The Dragonn Stool*
On the hunt for an ergonomic stool where you can kneel? If so, look no further! The Dragonn Chair is just as good for your knees as well as your back.
This unique kneeling chair is an adjustable stool for home, office, garage, or elsewhere. It allows you to improve your posture with its angled seat and thick, plush cushions.
And, with it being able to support up to 250 pounds, you can rest easy knowing that this chair has the durability to support you for long periods. Plus, the bottom cushion rivals regular chairs in terms of comfortability.
The only problem? Sometimes this chair is too comfortable. Because kneeling with good back posture can get too comfortable, you should set a timer to remind you to change positions so as not to put too much pressure on one area of your body for too long.
5. Best for Kids: The Wobble Stool*
Who says kids are too young to work on your posture? Train your child’s posture and your muscles early with this cool height adjustable wobble stool. The Wobble Stool helps kids who are fidgeting and have a lot of overactive energy.
The stool helps with too much energy because it rocks around so that even if your kid wants to fidget, they can do so safely and burn that extra energy while still being able to pay attention.
Additionally, the wobble chair is both sturdy and easy to clean. The best part? If you get jealous of your kids, you can use this stool as an adult, too. With adjustable heights, this stool can be loved by the whole family.
However, you must keep an eye on your kids when they use this stool. The base makes it easy for over fidgeters to topple and potentially injure themselves.
When you’re stuck in front of a computer all day, it can be a drag on your body and your joints. If you suffer from chronic pain due to long hours in front of the computer, it’s worth considering purchasing an ergonomic stool.