Did you know that your brain needs the training to function more effectively? When you were in college, and now at work, your life requires you to make quick decisions and grasp concepts fast from time to time. Fortunately, you can learn and train your brain every day to adapt. Read along for tips on how to become a quick thinker.
1. Buy Some Time to Internalize a Question
Sometimes you may find yourself in a situation where a question faces you, and you have to provide an answer there and then. You may not have a ready answer to make it worse, but you still want to answer. It would not harm to apply some clever delay tactics.
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The first thing to do will be to take a deep breath that may help normalize your pulse and reduce anxiety. You may also try repeating the question to yourself so that the brain can process it better. While at it, give your brain a complimentary assertion such as, “I can handle this.”
Another way of buying time to prepare your mind is by seeking a clearer presentation of the question. A simple request for them to repeat the question would be enough. In the process, they may even explain the question or parts of it.
This tactic gives you the opportunity of understanding what the question entails. Besides, it gives your brain time to come up with an intelligent answer without making you look stupid.
2. Exercise Your Brain Regularly
As you subject your physical muscles to exercise, so does the brain require work-out to keep fit. Fitness of the brain is its ability to process issues quickly and present you with solutions. Most exercises that train your brain to think fast are stimulating and interesting.
A good example of brain exercises is engaging in a hobby. Hobbies serve the purpose of arousing your happiness since they are activities than you derive joy in. Such hobbies may include games that tease the brain, watching movies, or reading.
Engaging in hobbies helps to clear any tension or anxiety in your mind. Some online applications contain games that can stimulate the mind. In the absence of online apps, you can try reading something constructive and then train your mind to understand and summarize it.
How do hobbies help? They help you learn fast thinking by constantly reminding your brain to store and disseminate information. Since you regularly do them, hobbies help your mind form a store pattern and retrieve information for quick access. As such, the information is at your fingertips whenever you need it.
Other exercises that can stimulate your brain include reading aloud while studying. You can do this on your own or have another person listening. If you try this simple experiment, you may realize that you become excited every time you hear words that you have read aloud.
Try work-out activities that help to keep your brain active. Interesting activities would involve doing things the other way round. As in, the opposite of what to you is the norm.
For instance, you can close your eyes and try to walk or use your left hand to eat and brush your teeth. Your brain gets a challenge to try something different, and in the end, it acquires stimulation. In effect, it learns to react quickly to similar stimuli in the future.
3. Learn to Listen
There will always be someone smarter than you in a particular area or generally. The best way to prepare your mind for fast thinking will be to consult those people. Engaging them in a face-to-face conversion helps you to learn from them.
Any conversion, however short it may be, has the potential of triggering intellectual discourse. Your brain benefits from the discourse and receives a challenge to stay alert at any given time. Seek people that interest your intellect and engage them meaningfully so that you can tap from their wisdom.
Are there other ways through which you can observe listening?
Yes. All forms of media provide you with an opportunity to listen or at least learn to listen. Do not allow your brain to face discouragement from any media time when you can switch to another.
4. Always Heed to the Gut Feeling
Trusting your instincts is perhaps the quickest way of thinking fast. You become a quick thinker by way of following your instincts. In most cases, the first instinct you get about an issue turns out to be correct.
The approach of trusting your instincts first helps you make some critical decisions. The instincts may not always be right, but they remain valid. Trusting your instincts helps you determine whether to listen to others’ views before making a decision.
5. Schedule Regular Physical Exercise
Every exercise, however simple, has a positive impact on your brain. The most basic explanation for this impact is that exercise stimulates blood circulation, improving the brain’s supply. The net effect is a stimulated brain that processes issues faster.
Interestingly, exercises that have the most impact on the brain are very straightforward. They may not require you to enroll in any fitness center since they are aerobic. Such exercises include biking, walking, doing push-ups and sit-ups, or that daily jog in your neighborhood.
You will be learning something every moment as a student in college or university. Smart learners schedule daily exercises to stimulate the brain. If you make it a habit of exercising at least four hours from the time you learn something new, you will be boosting your chances of recalling it easily.
As such, you are training your mind to think fast in future engagements. Exercise does not only make you physically fit, but it also boosts your brain and improves your emotional wellbeing.
Together with physical exercise, you may want to practice daily meditation.
Meditation helps to clear your brain from backlogs of school or work-related stress as well as other pressures in your active mind. A clear mind is open to the reception of new learning and aids in recalling old learning.
6. Pay Close Attention to Happenings around You
Being observant of things in your learning environment or at work gives you the power to think fast. It trains your brain to be attentive and has the ability to give solutions to issues on the spot. In work situations, you can describe this as the ability to “think on your feet.”
Thinking on your feet can help resolve a crisis at work, reversing negative gains in business, and improving working conditions. Being observant also helps your brain learn how to weigh different competing options before reaching a conclusion and making a decision. It will make your input so impactful in everything that you apply it into.
The ability to think fast can raise your self-esteem and boost your happiness a great deal. If you can apply these tips among many others, your mind will adapt to quick thinking, without a doubt. Make it your business to ensure that your brain is always ready to respond to issues that require solutions on the spot.